Easy Baby Mozzarella And Cherry Tomatoes Salad

Easy Baby Mozzarella And Cherry Tomatoes Salad Read More »

Favourite, Recipe, Salad, Vegetarian

Here is another tasty and delightfully filling baby mozzarella and cherry tomatoes salad which is completely vegetarian and really easy to make.

This mozzarella and tomatoes salad is traditional and although it is used mostly in the summer months, you can make it in all the other months too because you can find most if not all the ingredients in the supermarkets all year round and you can substitute any ingredient you don’t find with a similar one.

These ingredients are filling and eating the baby mozzarella and cherry tomatoes salad will provide you with energy for hours, so besides having a very healthy salad, you will not be hungry until next mealtime.

To keep this salad really simple, I also used my ready in one minute salad dressing which helps make this mozzarella and tomatoes salad ready in under ten minutes.

Although you can slice the mozzarella balls and the cherry tomatoes, you can leave them as they are because they are bite size. That leaves only the iceberg lettuce, cucumber and onion to be sliced which makes the preparation time less than five minutes.

I usually only slice a few of the cherry tomatoes to make the salad look more appetising, but you can make your own mind about this step, this will only take less than a minute, so you decide which way you prefer.

Use a large bowl for your mozzarella and cherry tomatoes salad and after mixing the ingredients, dish out what you would like to eat in smaller salad bowel before you add the dressing. This will help keep your salad fresh.

Watch How To Make This Baby Mozzarella And Cherry Tomatoes Salad

As you can see from the picture, to make the dressing for the mozzarella and cherry tomatoes salad I only used, olive oil, balsamic vinegar, dried oregano, sea salt and fresh pepper.

As there are very few ingredients to make this baby mozzarella and cherry tomatoes salad, it is important to use good quality olive oil and balsamic vinegar because they will make your salad taste amazing.

To make this perfect and really easy to make dressing for your baby mozzarella and cherry tomatoes salad, use a dressing jar to mix the dressing ingredients.

Add one tablespoon of olive oil, one tablespoon of balsamic vinegar, a teaspoon of dried oregano, one teaspoon of sea salt and one teaspoon of freshly ground black pepper.

Mix very well for about half a minute to let the sea salt dissolve and use straight away, or give it another mix if you add it later.

Besides the amazing taste of all the fresh ingredients in this baby mozzarella and cherry tomatoes salad, you will find out how tasty the salad dressing makes your salad tastes which is completely different from not having the dressing on your salad.

At the time of making this mozzarella and cherry tomatoes salad, I am staying on the Greek island of Crete and as you can see from the picture I have some Greek black olives complete with the pits which make the olives taste amazing.

I have tried this same salad with boiled eggs which adds an extra layer of protein and taste to the salad, but it also makes the preparation time for this salad around twenty minutes. If you like to try this salad with boiled eggs, you may like to boil the eggs earlier in the day or even the day before so that they are ready when you want to make your salad which keeps the salad preparation time under 10 minutes. Well, you can call it cheating with time, but every little helps. The eggs will keep fresh in the fridge, you’ll just be using time to your advantage!!!

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Easy Baby Mozzarella And Cherry Tomatoes Salad


  • Author: Ihsan
  • Total Time: 10 mins
  • Yield: 2 1x
  • Diet: Vegetarian

Description

Here is another tasty and delightfully filling baby mozzarella and cherry tomatoes salad which is completely vegetarian and really easy to make. This mozzarella and tomatoes salad is traditional and although it is used mostly in the summer months, you can make it in all the other months too because you can find most if not all the ingredients in the supermarkets all year round. You can substitute any ingredient you don’t find with a similar one.


Ingredients

Scale
  • 1 Small Iceberg Lettuce
  • 1 Cucumber
  • 1 Small Onion
  • 200g Cherry Tomatoes
  • 200g Baby Mozzarella Balls
  • 100g Black Olives
  • 1 tbsp Olive Oil
  • 1 tbsp Balsamic Vinegar
  • 1 tsp Sea Salt
  • 1 tsp Dried Oregano
  • 1 tsp Black Pepper

Instructions

  1. Chop the iceberg lettuce into bite size pieces and place in a large salad bowl. Slice the onion into thin slices and scatter on top of the lettuce.
  2. Slice the cucumber into medium size slices and place on top of the lettuce and onions.
  3. Toss the baby mozzarella balls, cherry tomatoes and black olives into the salad bowl.
  4. Use a salad dressing jar to make the salad dressing. Add one tablespoon of olive oil, one tablespoon of balsamic vinegar, one teaspoon of sea salt, one teaspoon of dried oregano and one teaspoon of freshly ground black pepper.
  5. Mix the salad dressing ingredients and shake the jar before sprinkling the dressing on top of the salad.

Notes

  • If you like to have boiled eggs with this salad, you may consider boiling them ahead of time, early in the day or the day before, so they are ready when you start making the salad.
  • You can substitute any of your salad ingredients with a similar one if unavailable.
  • Prep Time: 10 mins
  • Category: Salad
  • Cuisine: Mediterranean

Nutrition

  • Serving Size:
  • Calories: 332
  • Sugar: 10.9 g
  • Sodium: 2299.1 mg
  • Fat: 12.9 g
  • Carbohydrates: 22.9 g
  • Protein: 35.4 g
  • Cholesterol: 18 mg

Keywords: Healthy Salad, Mediterranean Salad

Greek Salad

Easy Greek Salad With Feta Cheese & Black Olives

Easy Greek Salad With Feta Cheese & Black Olives Read More »

Vegetarian, Favourite, Salad

This Greek salad is one of the most famous and widely used salads in almost every country worldwide. It is delicious, easy to make and has many healthy ingredients. Greece is famous for it’s olives, olive oil, feta cheese and Greek yoghurt. This salad includes three of these ingredients and although it doesn’t include the yoghurt, you could easily have it alongside the salad and they will combine well together.

As it happens, I’m currently staying by the beach on the largest Greek island, the beautiful, sunny Crete and thought what better else to have for dinner than a Greek salad. All the ingredients are available in almost every shop, mini market and supermarket, which leaves no excuses not to make it.

Watch How To Make The Greek Salad And Dressing

Lets make this yummy Greek salad. Using a large salad bowl, start by chopping the iceberg lettuce into bite size pieces and place them inside the bowl.

Next, slice a Mediterranean cucumber into medium thickness slices and place them on top of the lettuce.

Slice the red onion into thin slices and add them to the lettuce and cucumber.

Toss the black olives on top of the lettuce, cucumber and red onions.

Slice some of the grape tomatoes and toss them on top of the rest of the ingredients already inside the salad bowl.

Cut the feta cheese into bite size blocks and add them on top of all the salad ingredients. Many people and local restaurants in Greece use their hands to squash the feta cheese into small pieces that can be sprinkled on top of the salad ingredients instead of slicing into small blocks. This way, when you add the salad dressing the feta cheese sticks to the other salad ingredients and make them taste cheesy.

Now, using a salad spoon and fork or two large spoons, let’s mix everything and have our delicious Greek salad ready for the easy Mediterranean style salad dressing.

This is a very easy to make, yet very tasty dressing. Using a salad dressing jar, add a tablespoon of extra virgin olive oil, a tablespoon of good quality balsamic vinegar (good quality Italian Aceto Balsamico is available in most supermarkets), a teaspoon of sea salt, a teaspoon of dried oregano and half a teaspoon of freshly ground black pepper (or a teaspoon if you like your salad to have a strong peppery taste).

Using a spoon, mix all the salad dressing ingredients well until the sea salt has melted and drizzle your yummy Greek salad with this tangy salad dressing.

Your Greek salad will stay fresh for longer without the dressing so for best results, add dressing only to the salad you will eat. This is also why I love making this salad dressing, because it takes a couple of minutes to make some extra if you need more dressing.

This Greek salad is very tasty and takes around 15 minutes to make, so you may like to keep these ingredients in your fridge so you can make this salad whenever you want to eat a healthy meal that can be ready in minutes.

More often than not, in Greece people add fresh bell peppers to their Greek salad, so you may like to add some to your salad if you like fresh bell peppers. I love bell peppers, however, I prefer them cooked. This is why, I didn’t include them in this Greek salad. Feel free to experiment making your salad with and without bell peppers to discover which way you prefer it.

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Greek Salad

Easy Greek Salad With Feta Cheese & Black Olives


  • Author: Ihsan
  • Total Time: 15 minutes
  • Yield: 4 1x

Description

This Greek salad is one of the most famous and widely used salads in almost every country worldwide. It is delicious, easy to make and has many healthy ingredients. Greece is famous for it’s olives, olive oil, feta cheese and Greek yoghurt. This salad includes three of these ingredients and although it doesn’t include the yoghurt, you could easily have it alongside the salad and they will combine well together.


Ingredients

Scale
  • 1 Small Iceberg Lettuce
  • 1 Mediterranean Cucumber
  • 1 Small Red Onion
  • 200 g Grape Tomatoes
  • 100 g Black Olives
  • 200 g Feta Cheese
  • 1 tbsp Olive Oil
  • 1 tbsp Balsamic Vinegar
  • 1 tsp Sea Salt
  • 1 tsp Dried Oregano
  • 1/2 tsp Black Pepper

Instructions

  1. Using a large salad bowl, start by chopping the iceberg lettuce into bite size pieces and place them inside the bowl. Next, slice a Mediterranean cucumber into medium thickness slices and place them on top of the lettuce. Slice the red onion into thin slices and add them to the lettuce and cucumber. Toss the black olives on top of the lettuce, cucumber and red onions. Slice some of the grape tomatoes and toss them on top of the rest of the ingredients already inside the salad bowl.
  2. Cut the feta cheese into bite size blocks and add them on top of all the salad ingredients. Many people and local restaurants in Greece use their hands to squash the feta cheese into small pieces that can be sprinkled on top of the salad ingredients instead of slicing into small blocks. This way, when you add the salad dressing the feta cheese sticks to the other salad ingredients and make them taste cheesy.
  3. Using a salad spoon and fork or two large spoons, mix everything and have our delicious Greek salad ready for the easy Mediterranean style salad dressing.
  4. Using a salad dressing jar, add a tablespoon of extra virgin olive oil, a tablespoon of good quality balsamic vinegar (good quality Italian Aceto Balsamico is available in most supermarkets), a teaspoon of sea salt, a teaspoon of dried oregano and half a teaspoon of freshly ground black peppe. Using a spoon, mix all the salad dressing ingredients well until the sea salt has melted and drizzle your yummy Greek salad with this tangy salad dressing.

Notes

  • Your Greek salad will stay fresh for longer without the dressing so for best results, add dressing only to the salad you will eat. This is also why I love making this salad dressing, because it takes a couple of minutes to make some extra if you need more dressing.
  • More often than not, in Greece people add fresh bell peppers to their Greek salad, so you may like to add some to your salad if you like fresh bell peppers.

 

  • Prep Time: 15 minutes
  • Category: Salad
  • Cuisine: Greek

Nutrition

  • Serving Size:
  • Calories: 227
  • Sugar: 6.7 g
  • Sodium: 1236.5 mg
  • Fat: 17.1 g
  • Carbohydrates: 11.6 g
  • Protein: 8.9 g
  • Cholesterol: 44.5 mg

Keywords: Greek Salad, Healthy Salad, Vegetarian

Best Mediterranean Chicken Salad With Tasty Avocado

Best Mediterranean Chicken Salad With Tasty Avocado Read More »

Favourite, Chicken, Dinner, Lunch, Recipe, Salad

You can have this Mediterranean Style Chicken Salad for lunch or dinner any day of the week, it is delicious, very filling and is ready within 30 minutes. This Chicken Salad will make a healthy meal for 4 people and besides tasting yummy, it is pocket friendly too.

Using fresh and super fruits like avocado and vegetables in your salads is not only always a good idea, but it helps when you decide you want to add chicken, red meat or seafood to your salad to get your daily protein.

Watch How To Make This Mediterranean Chicken Salad

As you can seen from the pictures this salad is loaded with as many healthy ingredients that will be excellent source of energy and will help prevent you from nibbling on things you’d rather avoid.

I could eat this as many times a week as I can make it and 30 minutes is not exactly a long time to prepare a great meal that has the best of both worlds, healthy and tasty.

Of course you can tweak this salad to suit you in many different ways, change the fruit, vegetables and have a different meat instead of chicken. The idea is the same, you just let your creativity and imagination take control and the sky is not the limit, you can go as far as you would like to go.

To make this delicious chicken salad, start by boiling the eggs because they take up to twenty minutes including cooling time which is excellent as everything else should be getting ready during that time.

While the eggs are boiling, you can start making the marinade for the chicken and this marinade will make your chicken look appetising as well as taste amazing. There is an array of spices that will make this marinade ready to be used without letting it sit in the fridge for hours or over night, this is desirable but not necessary.

Once you have combined the marinade, add the chicken breast pieces into the bowl and turn a few times until all the chicken is covered with marinade. Add the chicken breasts to a hot frying pan on medium/high heat and sizzle the chicken for 4 minutes on each side until you get the chicken looking like it has been on a barbecue.

And because we used olive oil to make the marinade, there is no need to add any oil when frying the chicken, although you may need to add a dash or two if you’re using high heat to prevent the marinade from burning.

When you have completely finished sizzling the chicken, the chicken breasts should like the picture below which look like barbecued chicken. Remove the chicken and put aside to cool down while you make the salad dressing.

To finish off this chicken salad, lets make the salad dressing. You need a jar or a jug. Start by adding the Greek style yoghurt, mustard, Worcester sauce, lemon juice, olive oil, dried oregano, salt and pepper and mix well. This is a tangy salad dressing that adds an amazing taste to your chicken salad.

Using a large salad bowl, add the iceberg lettuce, cucumber, spring onions, carrots, tomatoes and baby mozzarella balls and combine together. Slice the avocado into two halves, gently scoop out one half of the avocado using a large spoon, cut it into small slices and add on top of the combined salad ingredients.

Cut the boiled eggs into wedges and gently place on top of the salad, these have a habit of moving in different directions separately ????. Slice the chicken breasts into thick slices and place on top everything inside the salad bowl.

One last thing, drizzle the tangy salad dressing, add salt and pepper to taste and enjoy your amazing Mediterranean style chicken salad.

Mediterranean Style Chicken Salad
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Best Mediterranean Chicken Salad With Tasty Avocado


  • Author: Ihsan
  • Total Time: 30 mins
  • Yield: 4 1x

Description

You can have this Mediterranean Style Chicken Salad for lunch or dinner any day of the week, it is delicious, very filling and is ready within 30 minutes. This Chicken Salad will make a complete meal for 2 people and besides tasting yummy, it is pocket friendly too.


Ingredients

Scale

     For The Chicken Salad

  • 1 Large Chicken Breast
  • 2 Medium Tomatoes
  • 1 Mediterranean Cucumber
  • 1 Small Bunch Spring Onions
  • 1/2 A Small Iceberg Lettuce
  • 2 Small Carrots
  • 1/2 An Avocado
  • 2 Eggs
  • 8 Mini Mozzarella Balls

    For The Marinade

  • 1 tsp Nutmeg Powder
  • 2 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Paprika
  • 1 tsp Coriander Powder
  • 1 tsp Ginger Powder
  • 1 tsp Dried Oregano
  • 1 tsp Dried Basil
  • Juice Of 1/2 A Lemon
  • 2 tbsp Olive Oil

    For The Dressing

  • 2 tbsp Greek Style Yoghurt
  • 1 tsp Mild Mustard
  • 1 tbsp Worcester Sauce
  • Juice Of 1/2 Lemon
  • 1 tbsp Olive Oil
  • 1 tbsp Honey
  • 1 tsp Dried Oregano
  • 1 tsp Salt
  • 1 tsp Pepper

Instructions

  1. Boil water in a pan enough to cover the 2 eggs. Add the 2 eggs, cover and simmer on low heat for 15 minutes. Remove the eggs and place in a pan with cold water to cool down.
  2. Make the marinade: Add into a small bowl; nutmeg powder, salt, black pepper, garlic powder, paprika, coriander powder, ginger Powder, dried oregano, dried basil, lemon Juice and olive oil. Mix well until you get a smooth marinade. Slice the chicken breast into 2 halves. Cover the chicken with the marinade. Fry the chicken in a hot pan for 4 minutes on each side on medium/high heat. Remove the chicken and leave to cool down while making the salad.
  3. Make The Dressing: Add into a jar the yoghurt, mustard, Worcester sauce, Lemon juice, olive oil, honey, oregano, salt, and pepper. Mix well.
  4. Make The Salad: Chop the iceberg lettuce into bite size pieces,  slice the cucumber into medium thickness slices, cut the tomatoes into wedges, slice the carrots into thin slices, slice the spring onions into medium thickness slices, add all these ingredients into a large salad bowl, add baby mozzarella balls. Slice the avocado into 2 halves and scoop out one half gently with a large spoon. Slice the avocado half into bite size slices. Cut the boiled eggs into wedges and add to the salad.
  5. Slice the chicken into thick chunks and place on top of the salad. Drizzle the salad dressing on top. Add a sprinkle of salt and pepper to taste. Enjoy your yummy salad.

Notes

If you use high heat, you’ll need to add a dash or two of oil so that the marinade does not burn while sizzling the chicken, if the marinade burns, you can scrape it off with a spoon or small knife and your chicken will still taste amazing.

 

 

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Salad
  • Method: Stove Top
  • Cuisine: Mediterranean

Nutrition

  • Serving Size:
  • Calories: 540
  • Sugar: 12.6 g
  • Sodium: 3629.6 mg
  • Fat: 14.9 g
  • Carbohydrates: 26.2 g
  • Protein: 79.2 g
  • Cholesterol: 128.8 mg

Keywords: Mediterranean, Chicken Salad, Avocado Salad, Delicious

Avocado , Tomato And Egg Salad

Easy Avocado, Tomato And Egg Salad

Easy Avocado, Tomato And Egg Salad Read More »

Vegetarian, Favourite, Recipe, Salad

Let’s make this tasty and delightfully filling avocado, tomato and egg salad which is completely vegetarian and really easy to make.

Whether you’re making a salad as a side dish with your food or want to make a salad as your main meal, this is one of the best salads you can make because it has all the ingredients that makes it a whole meal including the super fruit avocado which has been recommended by many experts for a healthy diet.

At the time of making this avocado, tomato and egg salad, I am staying on the Greek island of Crete and as you can see from the picture I have some Greek black olives complete with the pits which make the olives taste amazing.

For the preparation, most of the ingredients just require slicing into bite size pieces.

The only two ingredients that require removing the outer skin are the onion and avocado.

For the onion, just cut through both ends to remove the root part and the top part, cut into two halves and remove the two outer layers. Then slice the onion into thin slices.

For the avocado, you need to slice it into two haves, scoop out one half and slice it into small bite size chunks, or you can just use a spoon to scoop out little bits and toss them into the salad bowl, there’s no right or wrong here.

Watch the video to learn how to easily slice an avocado. Every step is included to show you how to make this amazing salad easily.

Watch how to make this Avocado, Tomato And Egg Salad

You can also check out the recipe card for the list of ingredients and print it to your computer or copy it to your mobile phone for future use.

I usually like to use red onions in most of my cooking, especially in salads because besides having a nice taste, they add colour to the dishes I make. However, with this salad, I decided to use a sweet white onion, and you may have noticed from the pictures, I started cutting the onion, then realised I hadn’t taken the pictures and as it was the last onion, I have a chopped onion in the picture. Still, it tasted really good. ????

And I also created a sweet and tangy dressing just for this salad, as I usually use a simple olive oil, balsamic vinegar and a sprinkle of dried oregano for my salad dressing, because it tastes great and takes 1 minute to make.

The dressing is based on Greek style yoghurt which makes the dressing just the correct density because I use Worcester sauce and lemon juice, both of which are very thin, so the yoghurt balances them, I also use honey which makes the dressing thickness just perfect for the salad.

So the dressings includes Greek style yoghurt, mild mustard, Worcester sauce, lemon juice, olive oil, honey, dried oregano, salt and pepper

Just before you add the dressing, you can remove the shells and slice two boiled eggs into wedges, add them on top of the salad, season with salt and pepper to taste and sprinkle some delicious tangy dressing on top.

Just a little tip here when adding the dressing, only use a little on the main bowl if you don’t intend to eat all the avocado, tomato and egg salad, otherwise you can dish out some of the salad into smaller bowls and then add the dressing. The reason for this, is your salad will start to lose quality if you refrigerate it while there’s dressing at the bottom of the bowl.

This avocado, tomato and egg salad makes enough for two people as a healthy salad meal or can be used as a side dish with your main meal.

And when you’re all done, the result will be an amazingly satisfying Mediterranean style salad that will satisfy your hunger as well as ensure you’re eating a delicious and tasty fruit and veg for a healthy diet.

You have got to try this at least once a week, the combination of these ingredients is yummytastic.

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Avocado , Tomato And Egg Salad

Easy Yummy Avocado, Tomato And Egg Salad


  • Author: Ihsan
  • Total Time: 20 mins
  • Yield: 2 1x
  • Diet: Vegetarian

Description

Let’s make this tasty and delightfully filling avocado, tomato and egg salad which is completely vegetarian and really easy to make.

Whether you’re making a salad as a side dish with your food or want to make a salad as your main meal, this is one of the best salads you can make because it has all the ingredients that makes it a whole meal including the super fruit avocado which has been recommended by many experts for a healthy diet.


Ingredients

Scale
  • 2 Eggs
  • 125g Baby Mozzarella Balls
  • 15 Cherry Tomatoes
  • 1/2 An Avocado
  • 1/2 An Iceberg Lettuce
  • 1/2 A Lemon
  • 1 Mediterranean Cucumber
  • 10 Black Olives
  • 1 Small Onion
  • 2 tbsp Greek Style Yoghurt
  • 1 tsp Mild Mustard
  • 1 tbsp Worcester Sauce
  • 1 tbsp Olive Oil
  • 1 tbsp Honey
  • 1 tsp Dried Oregano
  • 1 tsp Salt
  • 1 tsp Pepper

Instructions

  1. Boil 2 eggs for 15 minutes (bring water to boil, add eggs, cover and simmer on low heat).
  2. Start by chopping the lettuce into bite size and place into the salad bowl. Slice the cucumber and toss into the bowl. Remove the top and bottom ends and the 2 outer layers of the onion, slice thinly and add to the bowl. Slice as many as you like of the cherry tomatoes and add to the bowl. Toss in the baby mozzarella balls. Toss in the black olives. Slice the avocado into 2 halves and scoop out one half with a spoon, cut into bite size and add to the bowl.
  3. Now it’s time to make the dressing. Add 2 tbsp Greek style yoghurt into a jar. Add a tsp mild mustard. Add 1 tbsp Worcester sauce. Add the juice of half a lemon. Add 1 tbsp olive oil. Add 1 tbsp honey. Add 1 tsp dried oregano. Add 1 tsp salt & 1 tsp pepper. Mix it all well.
  4. Remove Egg shells and slice the eggs into wedges, add on top of the salad and drizzle with the remainder of the salad dressing. Season with salt and pepper. Enjoy.

Notes

You can use the juice from the second half of the lemon to preserve the second half of the avocado. Place it in a sealed container and refrigerate for 2-3 days.

  • Prep Time: 20 mins
  • Category: Salad
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size:
  • Calories: 321
  • Sugar: 7.7 g
  • Sodium: 2008.9 mg
  • Fat: 16.2 g
  • Carbohydrates: 17.9 g
  • Protein: 28.8 g
  • Cholesterol: 154.9 mg

Keywords: Avocado, Tomato, Egg Salad

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