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Mediterranean Chicken Kebab

Juicy Mediterranean Chicken Kebab


  • Author: Ihsan
  • Total Time: 1 hr, 40 mins
  • Yield: 4 1x

Description

Lets make this crispy on the outside and juicy in the middle Mediterranean style chicken kebab. It’s easy peasy with some lemon squeezy!!!

This is one meal choice that you can have any day of the week and at any time you like for lunch or dinner. It is light easy to make and very tasty.


Ingredients

Scale
  • 2 Large Chicken Breasts (500g)
  • 200g Greek Style Yoghurt
  • 1 Bell Pepper or 1 third Of Each Of 3 Different Colour Peppers
  • 1 Medium Onion
  • 8 Cherry Tomatoes
  • 2 tsp Paprika
  • 2 tsp Garlic Powder
  • 1/2 tsp Cinnamon
  • 1 tsp Cumin
  • 2 tsp Coriander
  • 1 tsp Turmeric
  • 2 tsp Salt
  • 1 tsp Pepper
  • 1 tbsp Sweet Paprika
  • 1/2 A Lemon
  • 3 tbsp Olive Oil

Instructions

  1. Start by cutting the chicken breast into chunky pieces larger than you’d expect them to be as they will shrink a little during the cooking.
  2. Make the marinade starting with the youghurt and add all the spices, leaving the juice of half a lemon and 1 tbsp of sweet paprika which you can add after the marinade has been refrigerated. Mix well, cover with cling film and refrigerate for 1 – 2 hours or over night if you prepare it a day earlier. Soak the bamboo skewers in water for 20 minutes.
  3. Heat up the oven to 200 degrees C ( approximately 400 F). Take out the marinated chicken out of the fridge. Add 1 tbsp of sweet paprika and the juice of half a lemon, mix well. Cut the Peppers and onion to bite size pieces. Skewer the marinated chicken, peppers, onions and cherry tomatoes.
  4. Heat up a frying pan to medium/high and sizzle the kebabs 30 seconds on each side. Place a waxed sheet onto an oven tray. Place the kebabs on the waxed paper and brush with the marinade. Cover with foil paper and bake for 15 minutes ( an extra 2 – 3 minutes for less juicy kebabs).
  5. Remove the kebabs from the oven and serve with salad and pitta bread.
  • Prep Time: 1 hr, 10 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Stove Top & Oven
  • Cuisine: Mediterranean

Nutrition

  • Serving Size:
  • Calories: 343
  • Sugar: 13.7 g
  • Sodium: 1240.5 mg
  • Fat: 16.6 g
  • Carbohydrates: 24.6 g
  • Protein: 27.9 g
  • Cholesterol: 68.6 mg

Keywords: Kebab, Chicken, Mediterranean, Juicy, Crispy

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